Light up your walls with yoga knowledge and elegance. Learn to develop your yoga practice into six nurturing and empowering flows.
Yoga Flow is a comprehensive guide to the development of yoga practice through yoga flows, displayed as beautiful wall art.
A combination of seven yoga poses, each flow is designed with an energy and purpose in mind, from 'Energising' to 'Bed Time Flow'.
Each pose is demonstrated by a qualified yoga teahcer and paired with their helpful tips on each pose, as well as how to successfully flow between them.
The base of the poster allows you to chart your personal development through wellbeing, energy, flexibility and strength. Also features tips on yogic breathing.
70cm x 50cm
27.6 in x 19.7in